Echoes of renewal

Kea RETREAT

kea retreat, greece

June 22-27

Echoes of renewal


Embark on a journey of self-discovery and renewal amidst the tranquil beauty of Greece. Merging the worlds of sound and somatic therapy, Echoes of Renewal is designed to help shed what no longer serves you and cultivate a deeper connection with yourself.

Participate in immersive workshops and meaningful ceremonies where breathwork, movement, and music guide your path to freedom and vitality. Each session is designed to help you unravel the complexities of your life and rediscover a sense of joy and life-fulness.

 Leave our retreat feeling rejuvenated, with a clearer mind and a lighter heart, ready to return to your world with new perspectives and sustained peace.

With Holi Dilks & Natan Rabin

Morning Offerings

Start your days at Kea Retreat with a series of energizing and centering practices, including movement exploration, somatic experiencing, breathwork, and active meditations

Evening Offerings

Our afternoons are dedicated to deepening the morning's connections, and include Somatic Communication, Somatic Relating, Voice Inquiry, and Embodied Ryhtm.

MEET YOUR FACILITATORS

  • Holi Dilks is a Women's Mentor, Somatic Therapist, International Facilitator and Space Holder dedicated to guiding and gathering women on deep journeys of self-discovery, healing, and empowerment. With a unique approach that integrates somatic awareness, emotional depth, and spiritual connection, Holi creates safe and nurturing spaces for profound growth and reconnection.

    Holi’s work is rooted in her personal experiences of overcoming trauma and rediscovering her own inner power. Her journey informs her empathetic and intuitive approach, allowing her to meet each woman exactly where she is, fostering trust and authenticity. Through her offerings, Holi empowers women to reclaim their inner wisdom, heal emotional wounds, and step into their fullest and rawest expression. Her methodology is centered on creating harmony between the body, mind, heart and spirit, helping women move beyond limiting patterns and reconnect with their true selves. By integrating practices of embodiment, emotional awareness, and heart-led guidance, Holi supports the women she works with in navigating life’s complexities with strength, vulnerability and self-compassion.

  • Natan Rabin is a visionary musician and facilitator, dedicated to creating spaces of embodied expression. Blending deep musicality with somatic practices, he invites others to journey inward, using sound as a tool for expression and transformation. His work weaves together music theory, sound, and self enquiry allowing people to drop deeper into their inner worlds, unlocking creativity, presence, and healing. Through his teachings, Natan empowers individuals to transmute emotions, break free from limitations, and experience music as a profound, embodied force of connection and self-discovery.

WHAT YOU WILL TAKE HOME

  • Feel lighter and freer after shedding emotional and energetic burdens.

  • Gain a deeper understanding and connection to your body and breath, tuning into its signals and needs.

  • Rediscover your enthusiasm for life and creativity, sparked by a renewed sense of purpose and possibility.

  • Achieve profound insights into your personal journey, providing clarity and direction for your future.

  • Learn practical techniques to support and regulate your nervous system, helping you maintain inner balance and resilience in daily life

  • Forge lasting connections, creating a sense of belonging with fellow participants who share your journey and insights.

  • Return home with enhanced self-awareness, allowing you to navigate life with mindfulness and intention.

  • Incorporate sustainable practices into your daily routine that promote ongoing wellness and self-care.

  • Feel empowered with new skills and confidence to make positive changes in your life and relationships.

  • Experience a rejuvenated sense of joy and fulfillment that comes from aligning more closely with your true self.

Kea Retreat is an elegant boutique retreat space, tucked away on a serene and abundant natural reserve. Inspired by our love for Greek culture – celebrating nature, food and life – and meditative practices such as yoga & meditation, Kea Retreat offers a sanctuary to rest, relax, and reconnect.

THE VENUE —

  • 5 days/nights long, from Sunday to Friday

  • Full board in an upscale traditionally designed cottage with private balcony

  • 2 activities a day of either somatic practices, music centered offerings, movement classes and more

  • One meditation or celebration/ceremony per day 

  • 3 abundant and delicious meals each day (cooked using our fresh farm and sea produce)

  • One group dinner at Kea Retreat’s family’s taverna

Retreating with us

  • Yoga equipment and accessories (mats, blocks, bolsters, straps, and blankets)

  • Pickup and drop off at ferry station

  • Swimming pool with in water lounging section

  • Vegetable garden

  • A private bay

  • Spontaneous dancing every night

We would love to receive you

If you have any questions, want to connect deeper on a call before committing or require a personalised payment plan you can reach out to us on instagram OR e-mail